The Brain Energy Reboot Blog

This blog explains the biopsychosocial model for mental health, the link with metabolic and mitochondrial health and gives practical tips.

This blog introduces you to the concept of brain energy and why it plays an important role in your mental health.

Have you ever experienced the mid-day slump, where you feel like you could use a nap or a boost of energy to get through the rest of the...

Ketones are an alternative source of energy for the body that are produced when the body is in a state of ketosis. Ketosis occurs either...