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The Brain Energy Reboot Blog
by Moira Newiss
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Rewire Your Brain Energy: Are Mitochondria The Keys To Mental Health - Part Two
This blog explains the biopsychosocial model for mental health, the link with metabolic and mitochondrial health and gives practical tips.
Rewire Your Brain Energy: Are Mitochondria The Keys To Mental Health - Part One
This blog introduces you to the concept of brain energy and why it plays an important role in your mental health.
Unpacking Insulin Resistance: Fatigue & Sugar Crashes to Chronic Diseases
Have you ever experienced the mid-day slump, where you feel like you could use a nap or a boost of energy to get through the rest of the...
How To Get 30% More Energy! Understanding How Ketones Work
Ketones are an alternative source of energy for the body that are produced when the body is in a state of ketosis. Ketosis occurs either...
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